Good Natured Strawberries

Immune boosting

Strawberries

Our Good Natured strawberries are grown with passion and picked for flavour — sweet, juicy, and full of goodness.

These vibrant red berries aren’t just a treat for your taste buds; they’re naturally high in fibre, rich in antioxidants, and a source of essential vitamins and minerals. A simple, healthy way to brighten up breakfasts, liven up lunches, or be snack happy any time of day.

Strawberries
80g Portion

Calories (kcal)
22kcal

Fat (g)
0.1g

Saturates (g)
0g

Total sugars (g)
4.8g

Salt (g)
0g

Fibre (g)
0.9g

Folate (mcg)
16 (8% RDA)

Vitamin C (mg)
62 (77% RDA)

Vitamin E (mg)
(1% RDA)

Manganese (mg)
0.24 (12% RDA)
Strawberries make the perfect healthy snack!

They are high in fibre, low in calories, sugar and contain no fat.

Strawberries contain high amounts of vitamin C, even more than oranges!

Just one portion (80g) will give you your recommended daily amount of vitamin C. This contributes to a healthy immune system and a reduction of tiredness and fatigue.

Strawberries have a high level of antioxidants than benefit heart health.

Such as Ellagic Acid, Procyanidins, Anthocyanins, Vitamin C, E and Manganese!

Recent research has suggested that strawberries may help to reduce cholesterol.

Findings from seven studies indicate that eating strawberries may help lower both total cholesterol and LDL cholesterol in adults who initially had elevated levels.

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