Good Natured Blackberries

Glow with our

Blackberries

Our Good Natured Blackberries are bold, juicy, and bursting with goodness. Rich in flavonoids and antioxidants, they help support your immune system and give your skin a healthy glow.

They’re also high in Vitamin C, potassium, and manganese — all of which play a role in keeping bones strong and your heart happy. Whether you’re blending, baking, or enjoying them by the handful, these dark, delicious berries bring a whole lot of goodness to the table.

Blackberries
80g Portion

Calories (kcal)
20kcal

Fat (g)
0.2g

Saturates (g)
0g

Total sugars (g)
4.8g

Salt (g)
0g

Fibre (g)
2.5g

Folate (mcg)
27 (14% RDA)

Vitamin C (mg)
12 (15% RDA)

Vitamin E (mg)
(16% RDA)

Manganese (mg)
1.12 (56% RDA)
Blackberries are great for your skin

they contain high amounts of salicylic acid, which helps shed dead skin cells, reduce inflammation and redness. Giving you a nice healthy glow!

They are full of flavonoids

a type of antioxidant that not only gives blackberries their colour but has powerful anti-inflammatory effects and immune system benefits.

Blackberries are high in Manganese

an essential mineral that is necessary for bone development and absorbing other nutrients.

Rich in vitamin C and potassium

blackberries can help support a healthy cardiovascular.

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Our berries