Exceptionally delicious all year round.
Our Good Natured strawberries delight our customers each and every day. Not only are they delicious, they are also incredibly nutritious. These beautiful red berries are packed full of vitamins, minerals, fibre and are high in antioxidants. Making them a good choice to include as part of your daily healthy diet.
- Strawberries make the perfect healthy snack! They are high in fibre, low in calories, sugar and contain no fat.
- Strawberries contain high amounts of vitamin C, even more than oranges! Just one serving (80g) portion will give you your recommended daily amount of vitamin C. This essential vitamin contributes to a healthy immune system, reduction of tiredness and fatigue.
- Strawberries have a high level of antioxidants than benefit heart health.
- Recent research has suggested that strawberries help to reduce cholesterol.
| Strawberries | 80g Punnet |
|---|---|
| Calories (kcal) | 22 |
| Fat (g) | 0.1 |
| Saturates (g) | 0 |
| Total sugars (g) | 4.8 |
| Salt (g) | 0 |
| Fibre (g) | 0.9 |
| Folate (mcg) | 16 (8% RDA) |
| Vitamin C (mg) | 62 (77% RDA) |
| Vitamin E (mg) | 0.16 (1% RDA) |
| Manganese (mg) | 0.24 (12% RDA) |
Latest recipes
View some of our recent strawberry recipes.
Triple Berry Christmas Cake
This impressive cake is a fantastic alternative to…
Strawberry Salsa Bilinis
Fresh and tangy! The basil in the salsa…