Strawberries

Exceptionally delicious all year round.

Our Good Natured strawberries delight our customers each and every day. Not only are they delicious, they are also incredibly nutritious. These beautiful red berries are packed full of vitamins, minerals, fibre and are high in antioxidants. Making them a good choice to include as part of your daily healthy diet.

• Strawberries make the perfect healthy snack! They are high in fibre, low in calories, sugar and contain no fat.
• Strawberries contain high amounts of vitamin C, even more than oranges! Just one serving (80g) portion will give you your recommended daily amount of vitamin C. This essential vitamin contributes to a healthy immune system, reduction of tiredness and fatigue.
• Strawberries have a high level of antioxidants than benefit heart health.
• Recent research has suggested that strawberries help to reduce cholesterol.

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Strawberries	80g Punnet
Calories (kcal)	22
Fat (g)	0.1
Saturates (g)	0
Total sugars (g)	4.8
Salt (g)	0
Fibre (g)	0.9
Folate (mcg)	16 (8% RDA)
Vitamin C (mg)	62 (77% RDA)
Vitamin E (mg)	0.16 (1% RDA)
Manganese (mg)	0.24 (12% RDA)