Raspberries

Sweet juicy raspberries…

Packed full of Vitamin C, our Good Natured Raspberries make the perfect snack to support your immune system.

• Raspberries are full to the brim of Vitamin K which helps support healthy bones.
• They are near the top of all fruits for antioxidant strength which helps protect your body from age related disease and illness.
• They are low in sugar, whilst raspberries have a sweet but tart flavour, they are one of the lowest sugar fruits. A great alternative for someone with a sweet tooth who wants to lower their sugar intake.
• Raspberries are rich in anti-aging antioxidants, helping to reduce inflammation, a known contribution to signs of early aging.

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Raspberries	80g Punnet
Calories (kcal)	20
Fat (g)	0.2
Saturates (g)	0.1
Total sugars (g)	3.7
Salt (g)	0
Fibre (g)	2
Folate (mcg)	26 (13% RDA)
Vitamin C (mg)	26 (32% RDA)
Vitamin E (mg)	0.38 (3% RDA)
Manganese (mg)	0.32 (15% RDA)