Sweet juicy raspberries…
Packed full of Vitamin C, our Good Natured Raspberries make the perfect snack to support your immune system.
- Raspberries are full to the brim of Vitamin K which helps support healthy bones.
- They are near the top of all fruits for antioxidant strength which helps protect your body from age related disease and illness.
- They are low in sugar, whilst raspberries have a sweet but tart flavour, they are one of the lowest sugar fruits. A great alternative for someone with a sweet tooth who wants to lower their sugar intake.
- Raspberries are rich in anti-aging antioxidants, helping to reduce inflammation, a known contribution to signs of early aging.
Raspberries | 80g Punnet |
---|---|
Calories (kcal) | 20 |
Fat (g) | 0.2 |
Saturates (g) | 0.1 |
Total sugars (g) | 3.7 |
Salt (g) | 0 |
Fibre (g) | 2 |
Folate (mcg) | 26 (13% RDA) |
Vitamin C (mg) | 26 (32% RDA) |
Vitamin E (mg) | 0.38 (3% RDA) |
Manganese (mg) | 0.32 (15% RDA) |
Latest recipes
View some of our recent raspberry recipes.
Strawberry and Raspberry Cotton Tail Cupcakes
What fun! Bunny rabbits burrowing into your cupcakes!…
Continue Reading Strawberry and Raspberry Cotton Tail Cupcakes
Mulled Wine
A mouth-watering alternative to traditional mulled wine. Enjoy…