The bigger they are, the better they taste!
Our Good Natured Blackberries are rich in flavour and are full of impressive health benefits too.
- Blackberries are great for your skin, they contain high amounts of salicylic acid, which helps shed dead skin cells, reduce inflammation and redness. Giving you a nice healthy glow!
- They are full of flavonoids, a type of antioxidant that not only gives blackberries their colour but has powerful anti-inflammatory effects and immune system benefits.
- Blackberries are high in Manganese, an essential mineral that is necessary for bone development and absorbing other nutrients.
- Rich in vitamin C and potassium, blackberries can help support a healthy cardiovascular.
|Total sugars (g)||4.8|
|Folate (mcg)||27 (14% RDA)|
|Vitamin C (mg)||12 (15% RDA)|
|Vitamin E (mg)||1.9 (16% RDA)|
|Manganese (mg)||1.12 (56% RDA)|
View some of our recent blackberry recipes.
Bacon Butternut Blackberry Bites
Makes 24. Prep time 20 minutes. Cook time…
A mouth-watering alternative to traditional mulled wine. Enjoy…